Finding Peace Within Stress-Management Workshop
Guided Meditation Workshop on May 30, 2026 from 11AM-1PM PDT via Zoom
$75.00
Out of stock
JOIN THIS TRANSFORMATIVE GUIDED MEDITATION WORKSHOP TO LEARN A PROVEN TECHNIQUES FOR MANAGING STRESS
Who is this For?
Ideal for anyone seeking relief from stress and a calmer outlook, all from the comfort of your home via Zoom.
In this workshop you will:
Develop your own, personal Peaceful Place in your mind's eye that you can revisit under stressful situations to help you manage your stress in the moment
Engage all the senses to make this Peaceful Place as real as possible to strengthen your connection to it
Experience a meditation that will utilize guided visualizations to fully experience your Peaceful Place
What will be provided?
Workbook to follow along with the exercises and document your experience
Audio recordings of the guided meditation from this workshop to replay later
When: May 30, 2026 from 11AM-1 PM PDT (approx).
Where: Zoom link will be sent to your email address once payment has been received.
Instructor: Dr. Fred P. Ernani, certified hypnotherapist and Reiki Master
Promotion: $50 of your workshop fee can be credited towards your first 1:1 session with me within 30 days of the workshop.
Held via Zoom
May 30, 2026: 11AM-1PM PDT